Kids and Qi Gong
Today, I was invited into my daughter's kindergarten class to share some Qi Gong. It was my first time working with kids in this way, so I had no idea how it would go. My goal was simply to introduce them to some basic concepts, and hope that they stayed engaged for a bit of it. As it turned out, they blew me away, beyond all expectations! We began by sitting in a circle, around a blanket that I had...